Yoga Classes
Adishakti Yoga offers classes 7 days a week for every level of practitioner. Choose from various systems and styles of Hatha yoga from Ashtanga, Vinyasa to gentle flows, all with the potency of ancient spiritual and philosophical teachings in tact. To find out which class is best for you visit our teachings page. For series classes, special chanting and Kirtans visit the events page.
Ashtanga Flow
Ashtanga yoga creates a deep internal heat. This is an athletic style of yoga, but is suitable for every level of practitioner. Your instructor will always provide modifications to suit your needs. Read more...
Gentle Yoga
This style is perfect for beginners! Gentle flow yoga is also suitable for every yogi who wants a slower paced practice session.
Personal Practice
For yogis with an established yoga practice only. A teacher is practicing but no instruction is given. Read more...
Open Level Yoga
These classes are exactly how they sound...great for all levels of practitioners! A blend between the Ashtanga and Gentle flow to create a perfect Vinyasa yoga practice for all.
Ashtanga Primary Series
The full first of six series of Ashtanga Yoga. Taught in the true spirit of Ashtanga Yoga there is a set sequence to this class which allows the yogi to take her practice into her own hands.
No sequences are modified, but beginners to this method are welcome to sit out vinyasas when needed. This class is great for building endurance!
Class Schedule
MONDAY
8:30 - 10:30 AM - Personal Practice
6:15 - 7:45 PM - Ashtanga Flow with Tara
TUESDAY
7:30 - 9:30 AM - Personal Practice
WEDNESDAY
8:30 - 10:30 AM - Personal Practice
6:15 - 7:45 PM - Ashtanga Flow with Tara
THURSDAY
7:30 - 9:30 AM - Personal Practice
6:30 - 7:45 PM - All Levels Flow with Nick
FRIDAY
8:30 - 10:30 AM - Personal Practice
SATURDAY
9:00 - 10:30 AM - Open Level Yoga with Tara
10:30AM - 11:00 AM - Chanting Class
SUNDAY
9:00 - 10:30 AM - Ashtanga Primary Series with Tara
10:35 AM - 11:00 AM - Chanting with Tara
Class Prices
* Adishakti Yoga provides quality yoga instruction for anyone with a sincere desire to learn. No student will ever be turned away due to financial reasons. Scroll down for more information.
Rates for Yoga Classes at Adishakti in Five Points
Visit Half Off Depot and get your first Yoga Bucks for half the price! That's 6 classes for only $30
Monthly Rates: |
Drop In Rates: |
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unlimited classes: $85 |
$15 for one class |
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unlimited couples: $150 |
Punch Card Packages |
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student unlimited: $55 |
$60 for 6 classes |
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senior unlimited: $55 |
$115 for 12 classes |
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* All PayPal sales are final. Punch Cards expire within 90 days of purchase & are not refundable. |
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